Monthly Archives: May 2023

Underfoot: DWARF CRESTED IRIS

By Susan Sprout

Dwarf Crested Iris (Iris cristata) is a spring-blooming, native plant growing from Pennsylvania to Georgia and west to Oklahoma. A member of the Iridaceae or Iris Family, which is named for the Greek goddess of the rainbow, it is considered an herbaceous perennial. “Herbaceous” because its soft, green stem does not become woody and dies back after the growing season. “Perennial” because it has a life cycle longer than two years. These plants grow from underground rhizomes and keep spreading to form dense colonies. Listed as “Endangered” in Maryland and Pennsylvania, it is a wonderful plant to find growing wild or in a good friend’s wild garden, having been purchased from a native plant nursery several years before!

This bud is ready to open and reveal a Dwarf Crested Iris.

The pale blue to violet flowers, even white occasionally, may resemble those of the tall Bearded Iris, but low to the ground, only four to six inches tall or even a little taller under the right growing conditions. Their choice of natural growing conditions where they have been found growing seem rather eclectic – oak woodlands, rocky hillsides, mountain ledges, wooded ravines, near streambanks, well-drained slopes, rich humus, peaty acid soil, alkaline soil, partial sun to partial shade. See what I mean about eclectic? These little beauties appear to like living everywhere, but just not with too much of a good thing! They are heat-tolerant if our climate gets hotter here. Several resources cited that this iris is even deer-tolerant. Hmmm, and several did not.

Part of a naturalized patch of tiny iris beginning to bloom.

The lovely flowers of Dwarf Crested Iris bloom locally during April and May, usually with one per stalk. They are only about three inches wide. Three downward-curved sepals each have a yellowish-white band of hairs called a beard at their center from the middle to the base. That is the “crest” you find in its common name and the species name cristata. About six to eight weeks after flowering, a three-sided seed capsule will appear. It will take two to three years for seedlings to have stored enough energy in order to bloom. This iris seems to spread faster vegetatively with its rhizomes.

What we wait for each spring, the blue flower with its fancy crests.

It is spring planting time. Think about getting some of these little beauties. They would make great groundcover, perhaps in the shaded area of a rock garden or naturalizing under a tree somewhere on your property.

Underfoot: VIRGINIA BLUEBELLS

By Susan Sprout

Virginia Bluebells, or Virginia Cowslips, are ephemeral – here in the spring and gone during summer. Look for them blooming now with nodding but showy, blue trumpet-shaped flowers. They arrive early, eager for the higher amounts of unhampered sunlight before the trees above them leaf out to block it. As the name suggests, their bright blue flowers hang in loose clusters like bells, their trumpets shaped by the fusing of five petals. The buds, which usually start out pink, bloom blue. They grow quickly to their eight-to-twenty-four-inch height before dying back and reverting to just underground parts. Considered dormant because they are not photosynthesizing, I will bet the woody roots that we do not see are still busy getting nutrients and water during the summer and fall. With all of their stored resources, they are ready to go when it is spring!

Virginia Bluebells – notice larger leaves nearer the bottom of the plant

Virginia Bluebells have oval leaves ranging in length from two inches at the top of the plant where they almost clasp on to the stem, then downward to the lower parts where they are eight inches long and tapered. Situated alternately on the stems, the leaves do not shade each other out – more sun for all. Another reason they can grow upwards in such a hurry. Seeds develop at the base of the flowers after they are pollinated by bees, especially bumblebees that look for pollen and nectar early in spring. The bumpy, roundish seed pod turns from green to tan to brown as it and the four seeds in each one mature.

Trumpet-shaped blossoms of five fused petals

These native perennials tend to grow in masses when water is near, in bottom lands and riverwoods, where the soil is rich and the land occasionally gets flooded. Once established, they will bloom year after year. Their seedlings will flower in their second year. They can be found from E. Canada south to North Carolina and west to Arkansas and Minnesota (lots of lakes there for bluebells to grow near).  The native people in those areas used the plant as a treatment for tuberculosis and whooping cough. And, guess what? Deer do not like to eat it!

Roundish, brown seed pods contain four seeds

Underfoot:  HOBBLEBUSH

By Susan Sprout

Ever been hiking off trail in the woods and get your foot caught by a shrub with drooping branches that had become rooted in the ground? You may have had a run-in with Hobblebush AKA Tangle-legs! If you can remember where you got entangled, hike back in for positive identification now because Hobblebush is in bloom from late April into May with flowers that are very distinctive and easy to recognize.

Across the creek and up the bank are more Hobblebushes.

Hobblebush (Viburnum lantanoides), a native perennial shrub, is found in what Thoreau called “the under-woods” – the understory of woods. It was cool and moist there, and down a ravine that I simply could not negotiate. I sat on the ground at the top of the ridge and scooted down as far as I could, without sliding to the bottom on my bottom. I leaned forward and got some photos. What lovely white flowers greeted me! Looking down from the trail above, I had spied some bushes with white on them, but could not distinguish if it was the flash of sunlight on shiny leaves or white flowers. Yeah, flowers! Elegantly arranged on sparse branches, the blossoms are made up of two kinds of flowers –small fertile ones in the center and larger, five-petaled infertile ones on the outer edges. I get the feeling that those bigger flowers are there to get the attention of pollinators who will service the inner cluster. When pollinated, those inner flowers will make red berries that change to a bluish-black as they mature in the early fall. The bright green leaves of Hobblebush grow opposite each other on the twigs. They were wrinkled and not yet fully extended when I found them. When fully grown, they are heart-shaped with a bumpy or irregularly-textured surface.

Blossoms with central clumps of tiny flowers surrounded by fewer large ones.

Hobblebush is listed as “occasional” in my PA plant reference, declining due to over-browsing by deer. The ecological importance of this shrub is without doubt. Gamebirds, songbirds, small mammals, butterflies, browsers – all make use of its bounty. Humans, too, have eaten the berries or made them into jam. Rubbing the head with its crushed leaves was a medicinal use of this plant by Native Americans who suffered from migraines. So, if you have a run-in with Hobblebush while hiking, extract your foot carefully so you do not pull the roots out. If you accidently do, tamp them back down into the dirt and duff gently.  We need them for the health of our woods and its inhabitants.

Sun and shadows highlight the bumpy nature of the unfurling leaves.

Editor’s note: Thank you Sue!! As someone who frequently trips while walking in the woods, I feel better now knowing I have a native shrub to blame.

Forest Bathing

By Alexa Radulski

Have you ever heard of the term “forest bathing”?

Contrary to its name, forest bathing requires no nudity or water! Forest bathing is a form of ecotherapy, but it is not reserved only for the nature lover. Forest bathing originated in Japan and is known as shinrin-yoku, the Japanese practice of relaxation in nature. Forest bathing is a very simple way to practice mindfulness and meditation, and is a good place to start if you have never given more formal meditation a try. Forest bathing is becoming popular in many places around the world.

How to practice forest bathing.

The first step is to go outside. Find yourself a natural spot that is away from man-made distractions. You can go on an official hike, or you can simply sit under your favorite tree. Once there, breathe in, breathe out. Pay attention to all of the senses of your surroundings. What does your environment smell like? Are the flowers in bloom? Maybe you can smell fresh pine or oak. Can you feel the ground below you? Is it squishy from the rain? Be aware of every sensation possible. Forest bathing can be as simple as you would like it to be. This mindfulness exercise is meant to be taken at a leisurely pace. It can be as basic as going for a walk or even just sitting in any natural environment such as a trail or a park. What is important is that you make a conscious effort to connect with what’s around you. This practice is meant for you to find moments of clarity, peace, and a calmer state of mind than when you started.

Benefits of forest bathing.

This practice is accessible to everyone and is one of the most cost-effective ways to unwind. It is easy to feel stressed or overwhelmed in our daily lives and we often forget how peaceful the outdoors can be. In today’s fast-paced world, most of us find ourselves spending too much time indoors. Forest bathing requires us to ditch our electronic devices, forget about our to do checklists for a mere twenty minutes. Spending just twenty minutes in nature can aid in the reduction of stress by increasing happy hormones and lowering blood pressure.

Grab a friend or venture out on your own and give forest bathing a go. NPC is holding a forest bathing event at Worlds End State Park on Sunday, July 23, 2023 (LT Pavillion). You can also find official forest bathing events and guides in your area, or do a quick search online and just dive in. You won’t be sorry.